What is this program? It's a lifestyle program lasting 6 weeks with 1 additional week for the kick start. The program is all about losing the fat and increasing the muscle! The program includes a weekly meal plan that changes and daily circuit training. So we thought what a better time to start this program than in the end of April, right before it gets warm out (yes, we live in Wisconsin where it isn't warm until June!) So stay tuned for our weekly highlights about the program and how we are handling it.
I will be doing weekly posts at the end of each week. So stay tuned to an update on Fridays for the next 6 weeks!
Here's what the company says: